Taking EchoXen at 4 PM completely stopped my evening mental pacing
L***** H********
I originally bought EchoXen hoping it would help me focus during my morning meetings, but it actually made me a little too relaxed right after breakfast. On a whim, I shifted my dose to the late afternoon, right around 4 PM when my work stress usually peaks and my brain starts racing. What a difference. It completely shuts off that looping mental chatter I get before dinner, making my evenings with the family so much more peaceful. The capsules are surprisingly small and don't have that weird herbal aftertaste you usually get with calming blends. My only tiny complaint is the bottle design, as the safety cap is a bit finicky and gets stuck if you push down too hard, but the actual formula is exactly what I needed to transition out of work mode.
