Air Fryer Trader Joe’s Spanakopita: Quick & Crispy Perfection from Frozen
Imagine layers of golden, flaky phyllo dough, embracing a savory filling of tender spinach and a rich blend of melted, salty cheeses. Sounds divine, right? That’s precisely what you get with Trader Joe’s spanakopita, especially when prepared in an air fryer! This Greek delight is not only one of my absolute favorite snacks and appetizers, but it’s also incredibly convenient. These delightful triangles cook straight from frozen, transforming into crispy perfection in less than 15 minutes, making them an ideal choice for last-minute gatherings or a quick, satisfying treat.

Why You’ll Love Cooking Spanakopita in Your Air Fryer
Spanakopita is a traditional Greek spinach pie, a culinary masterpiece typically featuring a flavorful mixture of spinach, various cheeses (often feta and ricotta), aromatic herbs, and savory seasonings, all encased in delicate, paper-thin phyllo dough. While it can be served as a grand pie, it’s most commonly enjoyed as individual squares or small triangles, making it a perfect appetizer or light bite.
Trader Joe’s takes all the hard work out of preparing this classic dish by offering conveniently frozen, premade spanakopita triangles. These come ready to cook straight from your freezer, simplifying meal prep immensely. The air fryer, a true kitchen hero, excels at cooking these frozen triangles to absolute perfection. It circulates hot air around each piece, ensuring an incredibly crispy, golden-brown exterior and a tender, warm filling every single time.
This particular guide focuses on Trader Joe’s individual spanakopita triangles, which usually come in a 12-ounce box, containing a dozen delightful portions. It’s worth noting that Trader Joe’s also offers a full-size spanakopita pie. While you can certainly cook the larger pie in your air fryer, be aware that its size will require a significantly longer cooking time compared to the individual triangles. For quick convenience, the triangles are unbeatable!

Katie’s tip
If you still crave more delicious spinach and cheese combinations, then delve into my delightful Spanakopita Grilled Cheese recipe. It’s a fantastic way to enjoy those Greek flavors in a different, equally satisfying format, and yes, you can make it fresh in the air fryer too!
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What You’ll Need for Air Fryer Spanakopita
Preparing Trader Joe’s spanakopita in the air fryer is wonderfully simple, requiring minimal ingredients and equipment. The beauty of this recipe lies in its straightforwardness, allowing you to enjoy a gourmet-tasting appetizer without the fuss.

- 12-ounce box Trader Joe’s spanakopita triangles: This is the star of our dish! Each box typically contains 12 individual, perfectly portioned triangles, making them ideal for snacking or serving a small group.
- An Air Fryer: Any model will work, from basket-style to oven-style. The key is its ability to circulate hot air for that signature crisp.
- Tongs or a Spatula (recommended): For easy and gentle flipping of the spanakopita to ensure even cooking and crispiness on both sides.
Ingredient Notes and Tips for Best Results
- Versatility with Brands: This air frying method isn’t exclusive to Trader Joe’s! It works beautifully with any brand of frozen spanakopita you can find. If you don’t have a Trader Joe’s store nearby, don’t worry. Look for popular alternatives like Good & Gather (available at Target), Cuisine Adventures (often found at Costco), Fresh Market, Athens, or Rodoula brands. The cooking times and temperatures should remain largely consistent across different brands, but always keep an eye on them for optimal crispiness.
- Serving Spanakopita: While spanakopita is truly delicious on its own, its flavors are wonderfully complemented by a variety of dipping sauces. If you’re looking to enhance your Greek appetizer spread, consider offering a side of creamy tzatziki sauce, a simple squeeze of fresh lemon juice for a bright zest, or a homemade garlic yogurt sauce. These additions can elevate the experience and add another layer of flavor.
- No Extra Oil Needed: Typically, frozen spanakopita comes pre-coated with enough oil to achieve a golden, crispy finish in the air fryer. This means you usually do not need to add any extra oil, keeping the process mess-free and healthier.
How to Cook Frozen Spanakopita in an Air Fryer: Step-by-Step
Achieving perfectly crisp and flaky spanakopita from your air fryer is a breeze. Follow these simple steps for a delightful Greek appetizer that tastes like it took hours, but was ready in minutes!
- Preheat Your Air Fryer to 350°F (175°C): Just like a traditional oven, preheating your air fryer is crucial. This step ensures that when the frozen spanakopita enters the basket, it starts cooking immediately and evenly, preventing a soggy crust and promoting that desired golden crispiness from the get-go. Allow your air fryer to preheat for about 3-5 minutes.
- Arrange Spanakopita in the Basket: Carefully remove the frozen spanakopita triangles from all their packaging. Place them into the preheated air fryer basket in a single layer. It’s important not to overcrowd the basket. Ensure there is ample air space between each triangle. This allows the hot air to circulate freely around every piece, which is essential for uniform cooking and maximum crispness.

- Air Fry for 10 Minutes, Flipping Halfway: Set your air fryer to the ‘air fry’ setting and cook for 10 minutes at 350°F (175°C). About halfway through the cooking time (around the 5-minute mark), pause the air fryer and carefully flip each spanakopita triangle using tongs or a spatula. Flipping is a critical step as it helps both sides of the phyllo dough to crisp up evenly and prevents the bottom from becoming soggy due to condensed moisture.
- Check for Doneness: Spanakopita is ready when its exterior is beautifully golden brown and feels crisp to the touch. For food safety, the internal temperature of the filling should reach at least 165°F (74°C). You can check this with an instant-read kitchen thermometer. If your spanakopita isn’t quite as crispy or warm as you’d like, add an additional 1-3 minutes of cooking time, checking frequently to avoid overcooking.
- Cool and Serve: Once cooked, carefully remove the spanakopita from the air fryer basket. Allow them to cool for 2 minutes on a plate or wire rack before serving. The filling will be extremely hot right out of the air fryer, so this brief cooling period helps prevent accidental burns while allowing the flavors to settle. Serve warm and enjoy your perfectly air-fried Greek delicacy!

What to Serve With Air Fryer Spanakopita
Trader Joe’s spanakopita is incredibly versatile, making it a fantastic addition to various meals, from a casual snack to a full Mediterranean spread. Here are some delicious ideas for what to serve alongside your crispy air-fried spanakopita:
- Greek Salad: A refreshing mix of cucumbers, tomatoes, red onion, olives, and feta, dressed with a light vinaigrette. Its fresh flavors perfectly balance the richness of the spanakopita.
- Cucumber Salad: A simple, cool, and crisp salad, often made with yogurt or a light lemon dressing, offering a refreshing contrast.
- Stuffed Grape Leaves (Dolmades): Another classic Greek appetizer, these savory rice-filled leaves complement spanakopita wonderfully.
- Tabbouleh: A vibrant, herb-filled salad with bulgur, parsley, mint, tomato, and lemon juice.
- Feta Cheese: Crumbled feta on the side, or sprinkled over the warm spanakopita, adds an extra layer of salty, tangy flavor.
- Labneh: A thick, strained yogurt cheese that offers a creamy, tangy dip.
- Lemon Chicken: A light and flavorful main course that pairs well with the herbaceous notes of spanakopita.
- Gyros or Souvlaki: If you’re building a full Greek meal, these meat dishes are hearty and delicious companions.
- Falafel: Crispy falafel rounds, especially air-fried ones, make for an excellent vegetarian pairing.
- Tzatziki Sauce: The ultimate creamy, cool, and garlicky yogurt-cucumber dip – a must-have for Greek appetizers.
- Pita Bread: Warm pita bread is perfect for scooping up any extra dips or as a side.
- Orzo or Couscous Salad: Light pasta or grain salads with fresh vegetables and herbs.
- Rice Pilaf: A simple, flavorful rice dish that can soak up any delicious juices.
- Roasted Potatoes (especially Greek-style): Lemon and herb-roasted potatoes offer a hearty and savory side.
- Olives: A selection of Kalamata or green olives adds a briny, savory element to your platter.
- Hummus: Creamy, garlicky chickpea dip is a universally loved pairing for Mediterranean dishes.
- Roasted Eggplant: Soft, flavorful roasted eggplant can add depth and texture to your meal.
As you can see, there’s a wide array of excellent dishes to serve with spanakopita, ranging from light and refreshing to more substantial and hearty. Whether you’re assembling an elaborate appetizer platter, seeking a simple side dish, or creating a complete meal, you have abundant delicious options.
For a truly cohesive Trader Joe’s air fryer experience, consider serving your crispy spanakopita with my easy recipe for Trader Joe’s Frozen Falafel in the Air Fryer, or pair them with some flavorful Air Fryer Greek Potatoes for a complete and satisfying meal.
Recipe FAQs
What is Trader Joe’s Spanakopita?
Trader Joe’s spanakopita is a delicious frozen Greek appetizer featuring a savory blend of spinach, ricotta, and feta cheeses, combined with onion, various herbs, and seasonings, all delicately wrapped in flaky phyllo dough. It’s a convenient, ready-to-cook option found in the frozen foods section of Trader Joe’s stores, typically sold in a 12-count box of individual triangles.
Can You Cook Trader Joe’s Spanakopita in an Air Fryer?
Absolutely, cooking Trader Joe’s spanakopita in an air fryer is highly recommended! It’s one of the best methods for achieving a perfectly crispy and golden crust. The great news is that it cooks directly from frozen, requiring no prior defrosting, which makes it an incredibly quick and convenient snack or appetizer. This method works well for both their smaller triangular appetizers and the larger full-sized spanakopita pie, though cooking times will vary by size.
Do I Need to Thaw Trader Joe’s Spanakopita Before Air Frying?
No, there is no need to thaw Trader Joe’s spanakopita before air frying. For optimal results, place the frozen triangles directly into your air fryer basket. Just remember to arrange them in a single layer and allow some space between each piece. This ensures proper air circulation, which is key for them to rise, expand, and achieve that irresistible crispy texture during cooking.
How Long Do You Cook Frozen Spanakopita For?
For the individual frozen spanakopita triangles, you typically cook them for about 10 minutes in an air fryer set to 350°F (175°C). If using a conventional oven, they usually require approximately 20 minutes at 400°F (200°C). Other preparation methods, such as microwave heating or pan-frying, are generally not recommended as they may result in a less desirable texture or significantly longer cooking times.
How Do You Reheat Spanakopita in an Air Fryer?
To reheat cooked spanakopita in an air fryer, set the temperature to 350°F (175°C) and cook for approximately 5 minutes. This time may need slight adjustments based on the specific model of your air fryer and the size and thickness of your spanakopita pieces. Always check for warmth and crispness, adding a minute or two if needed.
Why is My Spanakopita Soggy on the Bottom?
Your spanakopita likely becomes soggy on the bottom due to excess moisture that gets trapped during cooking. When using frozen spanakopita, it’s crucial to flip the triangles halfway through the air frying process. This allows moisture to escape from both sides and ensures even crisping. If you’re working with a homemade version, sogginess often indicates that you didn’t adequately squeeze enough moisture from the spinach or cheese mixture before assembling the pie.
Recipe Expert Advice for Perfect Spanakopita Every Time
To ensure your Trader Joe’s spanakopita turns out absolutely perfect—crispy, flaky, and delicious—keep these expert tips in mind:
- Handle with Care: The delicate phyllo crust on spanakopita can break quite easily. Therefore, make sure to gently flip the spanakopita halfway through the cooking process. Despite the fragility, flipping is a crucial step that guarantees the bottoms won’t become wet or soggy, leading to an inferior texture. I highly recommend using a wide, thin spatula or a sturdy pair of tongs to assist here, minimizing the risk of damage.
- No Extra Oil Necessary: Most frozen spanakopita, including Trader Joe’s, comes pre-brushed with oil or butter in its phyllo coating. This means you typically do not need to add any additional oil to the air fryer. However, if you notice that your spanakopita isn’t crisping up or browning to your satisfaction, a very light spritz of cooking oil can be applied to enhance the golden finish.
- Caution with Heat: Always use caution when biting into any frozen appetizers cooked at high temperatures, as they will be very hot inside. The filling retains heat remarkably well. A simple trick I use to avoid burning my tongue is to bite off a small corner first, allowing the trapped steam to escape for about a minute before enjoying the rest of the piece.
- Monitor Your Air Fryer: Air fryer models can vary significantly in their cooking power and efficiency. For example, my spanakopita consistently reached an internal temperature of 171°F (77°C) with an instant-read kitchen thermometer after just 10 minutes in my Ninja Dual Zone air fryer. Your specific air fryer might require a slightly different cooking time to achieve the desired temperature and crispness. Always use the suggested times as a guideline and adjust as needed, checking frequently.
- Don’t Overcrowd the Basket: As mentioned in the instructions, always cook spanakopita in a single layer with space between each piece. Overcrowding inhibits air circulation, leading to uneven cooking and a less crispy result. If you need to cook a large batch, do so in multiple smaller batches.

Storage and Reheating Tips for Leftover Spanakopita
Don’t let any delicious leftover spanakopita go to waste! With proper storage and reheating techniques, you can enjoy these flaky treats for days to come.
- Storing Leftovers: Any leftover spanakopita should be stored promptly. Place them in an airtight sealed container and refrigerate them. They will remain fresh and delicious for up to 5 days. Ensure they are completely cooled before storing to prevent condensation, which can lead to sogginess.
- Reheating for Crispness: To revive that fresh-baked crispiness, reheat your refrigerated spanakopita in the air fryer. Set your air fryer to 350°F (175°C) and cook for approximately 5 minutes, or until they are warmed through and the phyllo dough has regained its crisp texture. Avoid using a microwave for reheating, as it will make the phyllo soggy.
- Do Not Refreeze: It is generally not recommended to refreeze spanakopita that has already been frozen and cooked. The thawing and refreezing process can significantly degrade the texture of the phyllo dough, making it mushy and less appealing when cooked again. Enjoy any leftovers within the refrigerated timeframe.
More Air Fryer Trader Joe’s Favorites
Trader Joe’s Arepas in the Air Fryer (Corn and Cheese)
Air Fryer Trader Joe’s Latkes (Frozen Potato Pancakes)
Frozen Croissants in the Air Fryer (Trader Joe’s)
Trader Joe’s Kibbeh Air Fryer Recipe: A Middle Eastern Twist
Trader Joe’s Quiche in the Air Fryer: Frozen to Flaky!
Final Thoughts on Air Fried Trader Joe’s Spanakopita
There’s truly nothing quite like the satisfaction of a perfectly cooked appetizer, and Trader Joe’s spanakopita in the air fryer absolutely delivers. It consistently ranks as one of my top go-to frozen appetizers for good reason: it’s incredibly quick, astonishingly easy, and most importantly, utterly delicious! You get all the authentic flavors and textures of a traditional Greek spinach pie without any of the fuss or extensive preparation time.
Say goodbye to the long preheating times of a conventional oven, and forget about the messy splatters of deep frying. The air fryer method streamlines the process, giving you hot, crispy, and flaky spanakopita triangles in under 15 minutes, with zero compromise on flavor or texture. Each bite offers a delightful crunch, followed by a warm, savory, and cheesy spinach filling that is simply irresistible.
Whether you’re meticulously assembling a Mediterranean platter, looking for a convenient standalone appetizer for unexpected guests, or simply wanting a unique and flavorful side dish to complement your meal, Trader Joe’s makes it effortlessly simple. Just remember to cook them straight from frozen, and you’ll be enjoying a golden, flaky Greek delicacy in no time. It’s truly a game-changer for quick and delicious entertaining or even just a satisfying weekday snack!
Katie’s tip
If you adore all things spinach and are keen on discovering more easy, delicious appetizer ideas, then you absolutely must not miss out on my recipe for Air Fryer Spinach Balls. They are another fantastic and simple appetizer to whip up, perfect for any occasion, and especially a hit during holiday gatherings!

Trader Joe’s Spanakopita Air Fryer Instructions (From Frozen)
Equipment
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Air Fryer
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Spatula or tongs for flipping (recommended)
Ingredients
- 12 Ounce box Trader Joe’s frozen spanakopita
Instructions
-
Preheat your air fryer to 350°F (175°C).
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Remove frozen spanakopita from all packaging and place into the preheated air fryer basket in a single layer. Allow some air space between each for expansion during cooking.12 Ounce box Trader Joe’s frozen spanakopita
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Cook on the air fry setting for 10 minutes at 350°F (175°C), pausing halfway through (around 5 minutes) to gently flip the spanakopita.
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Spanakopita is done when the exterior is lightly browned and crisp to the touch, and the internal temperature reaches at least 165°F (74°C). Add an additional 1-3 minutes of cooking time if needed to achieve this.
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Cool for 2 minutes (the insides will be very hot) and serve immediately!
Notes
- This preparation method works with any brand of frozen spanakopita. If you don’t have a Trader Joe’s nearby, try it with Good & Gather (Target), Cuisine Adventures (Costco), Fresh Market, Athens, or Rodoula brands instead
- Cooking time is not affected by quantity so long as they fit in your air fryer basket in a single layer. Feel free to make more or less at a time as desired
- Spanakopita is delicious on its own. However, if you want to add a dipping sauce try tzatziki, a squeeze of lemon juice, or garlic yogurt sauce
- Make sure to gently flip the spanakopita as the flaky crust breaks pretty easily. It’s still worth it though, as flipping ensures the bottoms won’t be wet and soggy. I recommend a spatula or pair of tongs to assist here
- You do not need to add any oil as the frozen spanakopita comes with it already in the coating. However, if you feel yours aren’t crisping or browning well, you can spritz a little more on
- Use caution when biting into them, as they will be very hot inside. I like to bite off a corner to let steam escape for a minute so I don’t burn my tongue!
- My spanakopita were 171°F (77°C) per an instant read kitchen thermometer after 10 minutes in my Ninja Dual Zone air fryer. Other air fryers may vary slightly in required time to get to temperature
- Store any leftover spanakopita in a sealed container in the refrigerator for up to 5 days
- Reheat your refrigerated spanakopita in the air fryer for 5 minutes at 350°F (175°C), or until warmed through. Do not refreeze previously frozen and cooked spanakopita
- Exact nutritional values will vary based on brand of ingredients, any sauces or sides added, and quantity consumed, so please consider this a guideline only
Nutrition
Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.
Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.
To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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