Two capsules of Sleeplean stopped my 2 AM trips to the pantry

I bought Sleeplean mainly because my sleep schedule was completely wrecked, and I have a terrible habit of waking up at 2 AM and wandering into the kitchen for snacks. Most nighttime formulas leave me feeling incredibly groggy when my alarm goes off at six, so I was hesitant to try another capsule. I started taking two of these about thirty minutes before bed, and the difference was obvious by the third night. I sleep solidly through the night now without tossing and turning. Because I am actually staying asleep, the late-night sugar cravings are completely gone. I also appreciate that the capsules are relatively small and don't have that awful bitter aftertaste you get with some root extracts. I feel much lighter in the mornings just from cutting out the midnight snacking and getting proper, uninterrupted rest.