Taking two Insufend capsules before dinner smoothed out my morning numbers
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I started taking Insufend about six weeks ago after getting a stern talking-to from my primary care doctor regarding my metabolic health. My main issue has always been my fasting numbers in the morning, which tend to run a bit high regardless of what I eat the night before. I decided to take two of these capsules about twenty minutes before my evening meal. Over the past couple of weeks, I've seen those morning readings stabilize quite a bit. It is not an overnight magic pill, but it clearly provides the support my body needs to process dinner more efficiently. An added bonus is that these do not leave a strange herbal aftertaste like the last supplement blend I tried. Going to keep this in my nightly routine and see what my next lab work shows.
