Switched to half the dosage of Mounja Boost after my first week

I started taking Mounja Boost about a month ago to help with my afternoon slumps. The instructions suggest taking two full capsules right away, but I found that it gave me a bit too much nervous energy while trying to keep up with my kids. After the first week, I decided to scale back and just take one capsule with my morning breakfast. That ended up being the absolute sweet spot for my system. I get a steady stream of focus that lasts right through dinnertime without any of the jittery feelings or an evening crash. It definitely does what it promises for energy and mental clarity, but you might need to play around with the dosage to find what matches your personal tolerance.