Sleeping cooler after three weeks of taking Menovelle

I was hesitant to try another supplement for my hot flashes, but a friend suggested I look into Menovelle. I started taking the recommended two capsules every morning with breakfast. For the first week or two, I honestly didn't notice much of a difference and almost decided against buying a second bottle. By the third week, however, my nighttime temperature regulation completely shifted. I am no longer waking up drenched at 3 AM and having to throw off all the blankets. The capsules are a little on the large side, so you definitely need a full glass of water to get them down comfortably, but the trade-off is absolutely worth it to me. My daily energy is up simply because I am actually resting at night now. I plan to keep taking Menovelle as long as this phase of my life lasts.